Wow, what a week I had at work...long days, crazy days but I am happy to report I did very well with my food decisions and still got some exercise (aka Couch to 5K training) in as well. Unfortunately, that didn't leave time for blogging, reading my favorite blogs or my guilty pleasure, playing facebook games. There's just not enough hours in the day! I have the next three days off and will get caught up AND get some good cardio in. Tonight, I'm gonna Zumba, tomorrow is my favorite Step class and I think Sunday I'm going to find a movie to watch on cable and watch it at the gym on a treadmill! Somewhere along the way, I need to do my Bob Harper weight work out. I know my weigh in Monday will be a number in the 180's..it's got to be after how hard I'm working. I will post my weight on Monday and then next Wednesday I hit day 45, the halfway point of this adventure and will take and post my measurements etc that night to compare with my starting stats. Whatever they are, I will own them. I've already learned so much from myself and from your blogs and your comments..Thank You :)
Happy Friday and remember to fight the good fight!
My favorite number has always been 44. Soon my favorite number will be my age as well. In just 91 days I will be 44 years old and I've been overweight for the last 22 of them. Seriously battling my weight for the last 4 years, I now seem to be stuck. Will I be fitter or fatter by 44??? I'm determined NOT to be the latter, so I'm committing to a 90-day health and fitness overhaul and will be documenting my adventure via this blog. So wish me luck! (that is, if anyone even reads this...lol)
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Looks like you're going to be powering through the weekend. Good luck with the weigh in. I'm pulling for you!
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