Tracker

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Progress

Beginning Stats                             Midway Stats
1/24/2011                                         3/9/2011
Weight 197 lbs                                  188 (-9 lbs)
Fat Mass 84.4 lbs                               78.6 (-5.8 lbs)
Fat Free Mass 112.6 lbs                   109.4 (-3.2 lbs)
BMI 33.8%                                        32.3% (-1.5%)
Fat  42.8 %                                        41.8% (-1%)

Measurements:
Bust 45"
Chest 41"                                              40"
Waist 45"                                              43"
Hips 48"                                                47"
Thigh 24"                                              23.5"
Calves 15.25"                                       15"
Upper Arm 12.75"                                12.5"
Forearm 10.25"                                    10"

Jogging (4.5mph on treadmill at .5% incline):
2 mins - .15 miles                                .5 mins - .5 miles